Industry News

Water’s Role In Your Body

Updated：2013-10-22 10:27:23Source：http://en.sbwexpo.comClick：

Core prompt：Water helps nearly every part of the human body function efficiently

Water helps nearly every part of the human body function efficiently. Considering that our bodies are almost two-thirds water, it’s important to understand water's role in a healthy lifestyle. Here are just some of the things water does in your body:

Your brain is 75% water.
Bones are 22% water.
Muscles are 75% water.
Your blood is 92% water.
Water carries nutrients and oxygen to all cells in the body.
Water is required for breathing.
Water moistens oxygen for breathing.
Water regulates your body temperature.
Water protects and cushions vital organs.
Water cushions joints.
Water helps to convert food into energy.
Water helps your body absorb nutrients.
Water removes waste.

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Water’s Role In Your Body

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